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Sober Living Success Rates: Statistics That Prove It Works (and How to Find the Best Program for You)

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If you or someone you love is working to build a stable, healthy life after treatment, it’s easy to feel unsure about what comes next. The idea of “starting over” can feel daunting—but you don’t have to do it alone. Research over the past two decades consistently shows that sober living homes provide a powerful bridge between treatment and independent living. 

The numbers tell an encouraging story: when people live in a supportive, structured community for several months, they’re more likely to maintain sobriety, find stable work, and rebuild healthy relationships. Below, we’ll explore the most trusted sober living success rates, what makes these programs so effective, and how to find the right one for your journey. 

 

What the Numbers Say About Sober Living Success

At Sober Living Apartments, each of our locations—including Scottsdale, AZ, and Denver, CO—follows the same evidence-based model proven to promote long-term recovery.

Over the past two decades, several landmark studies have shown that sober living homes (SLHs) significantly improve long-term recovery outcomes. Below are three of the most cited studies, highlighting what researchers have learned about structure, duration, and community in sustaining sobriety.

1. Polcin et al., 2010 — Long-Term Outcomes from Two SLH Models

Between 2005 and 2010, Douglas L. Polcin, EdD, and colleagues conducted one of the first longitudinal studies of sober living residents, following 300 individuals in two types of SLHs in California. Funded by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the study was published in the Journal of Psychoactive Drugs (Polcin et al., 2010).

Key findings:

  • Abstinence rates increased from 11% at entry to 68% at 6 and 12 months, and remained higher than baseline at 18 months.
  • Employment rates improved significantly within the first year.
  • Arrests and legal issues declined sharply after 6 months.
  • Peer support and 12-step participation were strong predictors of success.

This research established the foundation for how structure and community in sober housing contribute to long-term recovery.

2. Jason, Mericle & Polcin, 2021 — The Role of Recovery Housing During Outpatient Treatment

A 2021 study published in the Journal of Substance Abuse Treatment analyzed 49 recovery homes to understand what made some more effective than others (Jason, Mericle, & Polcin, 2021).

Key findings:

  • Structured rules and peer accountability were directly linked to better employment and housing outcomes.
  • Length of stay strongly predicted sustained abstinence and reduced relapse risk.
  • Recovery housing provided more consistent social support than outpatient treatment alone.

This study reinforced that sober living works best when residents stay long enough to rebuild structure and accountability in their lives.

3. Subbaraman et al., 2023 — California Statewide Study on Length of Stay

Most recently, Subbaraman et al. (2023) conducted a statewide analysis of 455 sober living residents in California. Published in the American Journal of Drug and Alcohol Abuse, this study provided new insight into how long someone needs to stay to see lasting benefits (Subbaraman et al., 2023).

Key findings:

  • Residents who stayed 6 months or longer had 7.8% more days abstinent compared to those who left earlier.
  • Longer stays were linked to lower odds of any substance use disorder at follow-up.
  • Extended duration was also associated with fewer legal problems and more stable housing.

Together, these findings show that duration of stay is one of the strongest predictors of sustained recovery—with six months or more being a crucial turning point.

The Takeaway

Across all three studies, the message is clear:

  • Sober living homes foster stability, accountability, and social connection.
  • Staying at least six months dramatically improves outcomes.
  • Longer-term stays (12 months or more) provide the strongest foundation for lifelong recovery.

 

Key Benefits of Sober Living Programs (Backed by Research)

  • Employment stability: Residents in sober living homes are more likely to find and keep jobs. 
  • Lower relapse rates: Peer support and accountability significantly reduce return-to-use risk. 
  • Community connection: Living among others with shared goals promotes hope, belonging, and accountability. 
  • Reduced legal issues: One long-term study showed major decreases in arrests and legal involvement by 12 months. 

The message across multiple years of research is clear: the longer someone stays in a structured, supportive sober living environment, the stronger their foundation for lasting recovery becomes.

 

How to Choose the Right Sober Living Program 

What to Look For 

  • Clear structure and accountability: Curfews, house meetings, and consistent policies. 
  • Strong peer community: Shared responsibility, encouragement, and connection. 
  • Length of stay options: Programs that encourage 6–12 month stays see the best outcomes. 
  • Connection to local supports: Proximity to recovery meetings, counseling, and jobs. 
  • Transparency: Ask about their own success data or alumni outcomes. 

How Sober Living Apartments Puts Research Into Action 

At Sober Living Apartments, every detail of the Scottsdale and Denver (Wheat Ridge) locations reflects what research shows works best: 

  • Structured environments with accountability and community support. 
  • Coed residences that promote respect, inclusion, and shared responsibility. 
  • Encouragement of longer stays (6–12 months+) to support lasting stability. 
  • Access to local job opportunities, recovery meetings, and health resources. 

Each program is thoughtfully designed to be more than just a place to live — it’s a space to grow, heal, and rebuild confidence. Since opening in 2018, Sober Living Apartments has helped residents sustain their recovery well beyond their stay, maintaining an impressively low relapse rate of just 12% on average.

Explore Sober Living Apartments Near You 

If you’ve wondered whether sober living truly helps, the evidence offers real hope. Across dozens of studies and thousands of lives, the results are consistent: structure, time, and community make all the difference. 

In both Arizona and Colorado, Sober Living Apartments provides research-backed, coed homes where residents can find stability, encouragement, and belonging while building a new chapter—one steady day at a time. 

Explore our Scottsdale, AZ and Wheat Ridge, CO communities at soberapartmentliving.org.  

Coed Sober Living in Scottsdale: Finding the Right Fit for Your Recovery

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Taking the Next Step After Treatment 

Finishing treatment is a huge milestone—one that takes courage, strength, and trust in the process. But for many people (and their families), the next question quickly becomes: what now? Deciding on the right sober living environment is one of the most important choices you can make in early recovery.  Many residents choose sober living in Scottsdale for its balance of structure and independence; it’s close to Old Town, public transit, and we have local supportive meetings. Another big consideration is whether to choose single-gender housing or coed sober living in Scottsdale. Each living option offers unique benefits, and understanding them can help you or your loved one feel confident in making the choice that best supports long-term healing.   

Single-Gender vs. Coed Sober Living: What’s the Difference? 

Single-Gender Sober Living 

Single-gender sober living homes bring together residents of the same gender. This can create a sense of safety and comfort, especially for those who feel more at ease opening up in a same-gender environment. It also allows for gender-specific issues to be discussed in groups—whether related to social pressures, relationships, or personal struggles—that might feel harder to share in a mixed setting.  Why people choose this option: 
  • Extra comfort and familiarity 
  • Focus on gender-specific challenges in recovery 
  • Fewer distractions from romantic or social dynamics 
Looking for more insight into gender-specific housing? Check out this guide for women in recovery. 

Coed Sober Living 

In coed sober living in Scottsdale, residents live in a community with people of all genders, while still maintaining important boundaries. Shared spaces such as kitchens, lounges, or meeting rooms encourage connection and help mirror real-world interactions. This prepares residents for healthy relationships, collaboration, and accountability outside of treatment.  Why people choose this option: 
  • Builds confidence in navigating everyday, mixed-gender environments 
  • Encourages balanced perspectives during group discussions 
  • Helps develop strong, supportive, and platonic peer connections 
Both options can be highly effective—it really comes down to what environment feels safest and most motivating for your next stage of recovery. 

Tips for Evaluating the Right Program 

Choosing between programs can feel overwhelming, but breaking it down into key factors can help: 

  1. Clarify Comfort & Personal Needs

Ask yourself: does the idea of coed housing feel supportive, or would you feel more secure in a single-gender setting? There’s no wrong answer—comfort is key. 

  1. Look Into Structure & Rules

Strong programs have clear guidelines, from curfews and accountability systems to routine check-ins. Coed programs should also outline boundaries around relationships to keep the focus on recovery. 

  1. Explore Amenities & Lifestyle Fit

Pay attention to the living setup. Does the home offer apartment-style housing, shared kitchens, or fitness spaces? These details can shape how comfortable and sustainable your stay feels. 

  1. Consider Location & Resources

Being near public transit, job opportunities, classes, and community recovery groups can make your transition smoother. You can also explore helpful sober living resources to guide your search. 

  1. Observe Community Culture

A supportive atmosphere makes all the difference. Look for signs of encouragement, respect, and staff involvement. The right culture can help you feel truly at home. 

What Coed Living Looks Like at Sober Apartment Living 

If you’re curious about co-living sober apartments in Scottsdale, Sober Apartment Living offers a thoughtful approach designed to balance structure with independence.  Here’s what their coed model looks like: 
  • Separate Living Quarters: While the community is coed, men and women have separate living levels for bedrooms and personal areas. This provides privacy and helps maintain clear boundaries. 
  • Shared Community Spaces: Residents come together in common areas like lounges, pools, and outdoor gathering spots. These spaces encourage connection, accountability, and peer support. 
  • Balanced Events: The program offers a mix of coed activities and gender-specific events, giving residents the benefits of both environments. Whether it’s a community dinner or a group meeting, there are opportunities to learn, grow, and connect in a safe, supportive way. 
  • Apartment-Style Comfort: Unlike traditional group homes, Sober Apartment Living provides modern, apartment-style residences with amenities that make the transition back to daily life feel welcoming and realistic. 
This blend of privacy and community helps residents practice life skills, build healthy relationships, and stay focused on their goals while still enjoying the independence of apartment living. You can learn more about the benefits of living at SAL directly from their team. 

The Right Choice for You

Choosing between single-gender housing and coed sober living in Scottsdale is deeply personal. Both paths can support healing—it’s about finding the environment where you or your loved one feels most supported, safe, and ready to grow.  At Sober Apartment Living, coed sober apartments in Scottsdale are designed to give residents the best of both worlds: independence, structure, and a supportive community. With separate living quarters, inviting shared spaces, and a balanced calendar of gender-specific and coed activities, they provide a thoughtful environment where recovery can truly take root.  If you feel ready, you can apply to live at SAL today.   Sober Apartment Living – Scottsdale  6825 East 4th Street, Scottsdale, AZ 85251 

FAQ's about Coed Sober Living in Scottsdale

  • What is coed sober living?

    Coed sober living brings together men and women in shared recovery housing while maintaining clear boundaries and accountability systems.

  • Are all sober houses coed?

    Some sober living communities, like Sober Apartment Living in Scottsdale, offer coed options. Residents of all genders live in shared communities but maintain separate living quarters to promote safety, structure, and healthy interaction.

  • What does coed by floor mean in sober living?

    “Coed by floor” means men and women live in the same building but on separate floors or sections. This design allows connection through shared spaces while keeping boundaries clear and privacy respected.

  • Who is eligible to live in a coed sober living home?

    Anyone who has completed treatment or is in early recovery can apply. Programs typically require sobriety, commitment to house rules, and participation in meetings or accountability systems.

     

Halfway House vs. Sober Living Homes: Understanding the Key Differences

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Sober Apartment Living - Wheat Ridge, CO

The journey of recovery can be overwhelming, and navigating the different housing options available can be confusing.  

Terms like “halfway house” and “sober living home” are often used interchangeably, but these two types of residences have key differences that can significantly impact someone’s recovery journey. If you’re trying to make an informed decision for yourself or a loved one, understanding the difference between halfway house and sober living homes is essential to finding the right environment to support long-term success. 

In this post, we’ll break down the similarities and differences between halfway houses and sober living homes, so you can choose the right fit for your recovery needs. 

Halfway House vs. Sober Living Homes  

At their core, both halfway houses and sober living homes offer individuals a structured, drug-free environment to help them maintain their sobriety and reintegrate into everyday life. Here are the primary similarities: 

  • Drug-Free Living: Both types of homes enforce a strict no-alcohol and no-drug policy, helping to protect residents from relapse by maintaining a safe, supportive environment. 
  • Structure and Accountability: Both options feature rules and routines that promote responsibility, with regular drug testing and expectations for residents to stay committed to their recovery. 
  • Supportive Communities: Whether in a halfway house or sober living home, individuals are typically part of a close-knit community where they can find support from others who share similar experiences. 

While these similarities are important, the differences between halfway houses and sober living homes can greatly influence an individual’s experience and the type of support they receive. 

Differences Between Halfway Houses and Sober Living Homes 

Halfway Houses: A Structured, Court-Mandated Environment 

Halfway houses are transitional residences primarily designed for individuals re-entering society after time spent in a correctional facility. Many of the residents at halfway houses are there because of court mandates, usually after serving sentences for alcohol- or drug-related offenses. Here’s a closer look at what halfway houses offer: 

What is a Halfway House? 

A halfway house is a community-based housing option where residents can live while transitioning back into society after a period of incarceration. These homes help individuals adjust to life outside of prison, providing a supportive environment that focuses on reintegration into mainstream society. 

Who Runs Halfway Houses? 

Halfway houses are often funded or operated by government agencies or non-profit organizations. They are typically supervised by staff, which may include corrections officers, social workers, or case managers. This level of oversight is intended to ensure that residents follow the rules and remain on track with their court-mandated recovery or rehabilitation plans. 

How Does Someone End Up in a Halfway House? 

One of the most significant differences between halfway houses and sober living homes is the population they serve. 

Residents of a halfway house are generally court-ordered to stay in a halfway house as part of their probation or parole. This can happen after they have completed a jail or prison sentence related to substance use or other crimes. The halfway house serves as a “bridge” to help them reintegrate into society while continuing their rehabilitation. 

What Does a Halfway House Cost? 

Most of the costs associated with living in a halfway house are covered by the state, but residents may still be required to pay a portion of the expenses. These costs are typically far lower than regular rent in the community, making them a more affordable option for individuals transitioning out of correctional facilities. 

What Are the Rules and Requirements in a Halfway House? 

The rules in halfway houses are generally more rigid than in sober living homes. These may include: 

  • Strict Abstinence Policy: Residents are required to refrain from using drugs or alcohol. 
  • Curfews: Many halfway houses have strict curfews to help ensure residents are adhering to a routine. 
  • Drug Testing: Regular drug tests are a standard requirement. 
  • Mandatory Programs: Residents are encouraged, and sometimes required, to attend rehabilitation programs, community service, and other court-ordered activities. 

How Long Can You Stay at a Halfway House? 

The length of stay at a halfway house usually ranges from 3 to 12 months, depending on the individual’s progress and court mandates. In many cases, residents are expected to leave once they have completed their mandated time or demonstrated readiness for independent living. 

Sober Living Homes: A Flexible, Supportive Environment 

Sober living homes or apartments provide a more private and flexible option for individuals who have completed a formal treatment program or are seeking a supportive, drug-free environment. Here’s what you need to know about sober living homes: 

What is a Sober Living Home? 

Sober living homes are residences where individuals live together in a sober environment after completing inpatient treatment or if they need a supportive living situation for their recovery. These homes or sober apartment communities are ideal for people who want to continue working on their recovery but are not court-mandated to stay in a halfway house. 

Who Runs Sober Living Homes? 

Sober living homes can vary in terms of ownership and management. Many are privately owned and may be peer-run (where residents hold each other accountable), monitored by a house manager, or even supervised by certified staff. Some are small, independent homes, while others are larger apartment complexes with more professional oversight. 

For example, Sober Apartment Living is supervised by paid staff members with limited requirements when it comes to recovery support and treatment.  

How Does Someone End Up in a Sober Living Home? 

Individuals usually move into sober living homes after completing an inpatient treatment program. They may also seek out a sober living home if their home environment is not conducive to maintaining sobriety or if they simply want to live in a more supportive community. 

What Does a Sober Living Home Cost? 

Sober living homes are typically more affordable than traditional housing and are often covered by insurance, though the costs can vary depending on the location and type of facility. Rent is usually much lower than average market rates, and some homes offer financial assistance or sliding scale fees. 

What Are the Rules and Requirements in a Sober Living Home? 

While the rules in sober living homes are generally less strict than in halfway houses, they still maintain a strong focus on sobriety and personal responsibility. Common requirements include: 

  • Abstinence: A strict no-drug, no-alcohol policy is enforced. 
  • Curfew: Some sober living homes have curfews to ensure residents maintain a structured schedule. 
  • House Responsibilities: Residents may be required to participate in house meetings, complete chores, or volunteer within the community. 
  • Drug Testing: Regular drug screenings are a common part of life in sober living homes. 

Depending on the sober living home, there may be more or less requirements. At the end of the day, sober living communities create these rules for the health and wellness of the residents, so it’s best you do your research and determine which ones will suit your needs.  

How Long Can You Stay at a Sober Living Home? 

Stay lengths vary, but most residents stay in sober living homes for a period ranging from 3 months to a year. Some homes offer more extended stays, especially if an individual is making steady progress but needs additional time to transition to independent living. 

Here at SAL, our initial lease term is 30 days, and can be renewed on a month-to-month basis from there. Ultimately, we want our residents to stay as long as they need.  

Key Differences Between Halfway Houses and Sober Living Homes 

While both halfway houses and sober living homes provide supportive, drug-free living environments, the key differences lie in the level of oversight, the duration of stay, and the population they serve. 

  • Halfway houses are generally court-mandated, government-funded, and have stricter rules and oversight to help individuals transition from incarceration back into society. 
  • Sober living homes are more flexible and often privately run, offering a supportive community for individuals who have completed treatment or need a drug-free environment to maintain their progress. 

Sober Apartment Living: A Great Option for Your Recovery Journey 

If you’re considering a sober living home, Sober Apartment Living offers excellent options in two beautiful locations: Scottsdale, AZ, and Wheat Ridge, CO. For those searching specifically for Denver sober living houses, our Wheat Ridge location is just minutes from Denver, making it a convenient and supportive option for your recovery journey.

With a focus on providing a supportive, safe environment, Sober Apartment Living’s homes are designed to help you succeed in your recovery journey. Whether you’re just starting to rebuild your life or need a stable, drug-free space to continue your progress, Sober Apartment Living offers a community and resources to support you every step of the way. 

With job and career help, transportation assistance, and a strong emphasis on fun, community events, Sober Apartment Living is a great place to call home during your recovery journey.  

For more information about our sober apartment living, get in touch with our team. 

 

Aftercare Planning for Substance Abuse: Your Guide to a Stronger Tomorrow

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aftercare plan for substance abuse

Aftercare planning for substance abuse is more than a to-do list; it’s a personalized strategy to support your long-term recovery and future goals.

Whether you’re transitioning out of treatment or thinking ahead, an aftercare plan for substance abuse can help you stay grounded, connected, and focused on what matters most.

What Is an Aftercare Plan for Substance Abuse? 

Think of your aftercare plan as a tool to help maintain the progress you’ve already made. It’s designed to help you stay grounded through real-world challenges, without reverting to old patterns.

Some aftercare plans might include finding stable housing, setting career goals, attending group meetings, or building a strong support network.

This is not a cookie-cutter solution. Aftercare planning for substance abuse is all about personalization. What works for one person might not work for you, and that’s perfectly okay.

 

What Should Your Aftercare Plan Include? 

While every aftercare plan for substance abuse is different, we’ve found that successful ones tend to include a few essential building blocks:

Continued Therapy

Regular check-ins with a therapist can help you navigate life’s challenges and continue the work you started in treatment. Therapy provides a safe space to talk about what’s working, what’s not, and how to handle anything that comes your way. 

Recovery Support Groups

Whether it’s Alcoholics Anonymous, Narcotics Anonymous, or another group, connecting with others who are on the same journey can be incredibly powerful. These groups offer ongoing support, encouragement, and accountability. Check out our sober living resources to learn more.

Sober Apartment Living

At Sober Apartment Living, we understand how important it is to have a safe and supportive environment during your recovery journey. Moving into one of our sober apartment homes can be a great way to ease back into daily life.  

Our sober apartment homes provide a substance-free environment where you can practice new skills, build healthy routines, and connect with others who are also committed to their recovery. 

We offer sober apartment living in Wheat Ridge, Colorado, and Scottsdale, Arizona, providing the ideal setting for your journey.  

With the right support system in place, you can focus on creating a future that feels positive and fulfilling. 

Relapse Prevention

Your aftercare plan should include clear strategies to avoid relapse. That could look like identifying personal triggers, having someone to call in moments of stress, or building new routines that promote stability.

Health and Wellness

Taking care of your body is just as important as taking care of your mind. When it comes to sobriety and mental health, regular exercise, healthy eating, and plenty of sleep can help you feel better and stay on track.

Life Skills and Vocational Training

Whether it’s going back to school, finding a job, or learning new skills, this part of your plan focuses on building a future that feels meaningful and fulfilling. 

Why Personalization Matters 

There’s no single formula for aftercare planning for substance abuse, and that’s a good thing.  Some people might need ongoing therapy sessions, while others might benefit more from support groups or a sober living arrangement.  

The key is to build a plan that fits your life and your goals. Working closely with your treatment team can help you create a plan that’s truly tailored to you, giving you the best shot at long-term success.  

The Goals of an Aftercare Plan 

At its core, an aftercare plan for substance abuse helps you stay connected to what matters most: a fulfilling, substance-free life. It’s about progress, not perfection.

From support networks and structured routines to resident programming and social activities, Sober Apartment Living is designed to support your growth every step of the way.

Between our two locations, Sober Apartment Living in Wheat Ridge and Sober Apartment Living in Scottsdale, we intertwine a substance-free environment, job search assistance, skill development workshops, and access to technology resources as part of the community.  

With on-site fitness centers and organized resident events, you’re supported in building healthy routines and social connections, so you’re supported in more ways than one. 

Remember, this is your journey, and you have the strength to navigate it in a way that works best for you. With the right support and strategies in place, you can continue to move forward, one day at a time. 

Ready to Take the Next Step?

Ready to build a solid aftercare plan for substance abuse and find a community that supports your next steps?

Explore how Sober Apartment Living in Wheat Ridge, CO, and Scottsdale, AZ can help you create a future rooted in growth, health, and connection.

Visit Sober Apartment Living to learn more and take the next step in your journey.

Top 7 Fun Group Activities for Adults in Recovery 

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SAL Residents at the pool

Recovery is a journey, and finding joy and connection along the way is an essential part of the process. For many, that means taking a closer look at work styles, hobbies, and relationships. And while change can be a process, our team can help – starting with some fun group activities for adults in recovery.  

Check out top 7 activity options for a positive and fulfilling lifestyle. 

Top 7 Fun Group Activities for Adults in Recovery 

  1. Art Therapy & Creative Writing

Art therapy provides a creative outlet for self-expression and can be a meaningful way for individuals in recovery to explore their emotions and experiences. Plus, participating in group art activities can promote a sense of camaraderie and mutual understanding between friends. 

And if art isn’t your thing, you might enjoy free-style writing. Creativity can come in all forms – fictional storytelling to personal narratives – and you might like this form of expression more than you think.  

  1. Group Hiking and Camping

Sometimes, it’s good to just get away – literally.  

Going on group hikes and taking quick camping trips can be a great opportunity to get active, be mindful, and build better relationships. Plus, immersing yourself in nature can provide a refreshing and grounding experience. 

Whether you’re living in our Scottsdale Sober Living Apartments or our Denver Sober Living Apartments, you’ll find tons of camping sites and trails to explore.  

  1. Rock Climbing

Rock climbing is one of our favorite fun group activities for adults in recovery because it fosters teamwork, trust, and a sense of accomplishment. Not only does this physically challenging activity promote resilience, but it can also contribute to a positive outlook on personal growth. 

There are tons of great Scottsdale rock climbing spots and climbing gyms near our sober living community in Denver, but you can always scope the area and find something that’s exactly your speed. Rock climbing is a fun way to move your body in a way that doesn’t feel like work.  

  1. Volunteering

Participating in group volunteering activities allows individuals in recovery to contribute to their community while fostering a sense of purpose and connection with others in a meaningful way. 

That’s why we encourage our residents to volunteer on a regular basis while they live at Sober Apartment Living – planning group volunteer days and projects.  

  1. Learning to Play a New Instrument

Exploring the world of music can be a rewarding and fun activity for adults in recovery because it encourages creativity, self-expression, and provides a positive outlet for emotions. 

Given some time and practice, you can even start playing your favorite songs.  

  1. Group Photography Excursions

Photography excursions is one of those really fun group activities for adults in recovery because it leaves space for mindfulness, creativity, and appreciation for the beauty in everyday life.  

Capturing moments together fosters a sense of connectedness and shared experiences. 

  1. Group DIY Projects

Undertaking group DIY projects, such as building or restoring something together, promotes collaboration, problem-solving, and a sense of achievement. And when you share a creative endeavor with others, it can be both fulfilling and empowering – not to mention, productive. 

Fun Group Activities for Adults in Recovery 

These fun group activities for adults in recovery are a great place to start if you’re looking for new ways to enjoy yourself in this next stage of your life.  

Between creative outlets, physical activities, and trying something new altogether, you could create meaningful connections, foster personal growth, and find moments of joy in unexpected places. 

And the best part? You don’t have to be good at any of it, just willing to try and enjoy the process.  

If you are in your recovery journey and are looking for a supportive environment to grow, get your footing, and establish your new sober lifestyle, you might consider living in one of our Sober Apartment Living Communities.  

Both of our locations (Scottsdale, AZ and Denver, CO) offer an environment with fun onsite activities, group volunteering and get-togethers, and strong relationship building, and more. 

Learn more about Sober Apartment Living today.  

Is Sober Living Covered by Insurance? What You Need to Know

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Group of residents at sober living apartments

Even though recovery should be your top priority, it’s common to worry about how you’ll pay for it, especially when you’re unsure if sober living is covered by insurance.

That’s why we’re diving into the facts, so you can navigate your options confidently and understand what role insurance for sober living homes might play in your recovery.

If you’ve ever wondered, “Is sober living covered by insurance?” you’re not alone. It’s a question many have wrestled with as they seek the best path forward. It’s a valid concern, considering the importance of financial planning in this process.

So, let’s dive in and explore what you need to know.

Does Insurance Cover Sober Living Apartments?

The answer isn’t as straightforward as we’d like. You see, many insurance companies do acknowledge the significance of sober living in the recovery journey. However, there are nuances.

Thanks to the Affordable Care Act, insurance providers are required to cover treatment for substance use disorders. But there’s a catch: sober living homes are not always considered “medically necessary,” so coverage isn’t guaranteed.

Still, sober living communities like Sober Apartment Living offer a stable, substance-free environment that’s essential for many people in recovery. Even if your insurance doesn’t fully cover it, the benefits can be life-changing.

Ultimately, whether sober living is covered by insurance depends on your policy, your provider, and your state’s regulations. That’s why it’s crucial to check your benefits or speak with a case manager.

How Much Does Sober Living Cost—and Can Insurance Help?

Let’s talk rent. While sober living homes do come with out-of-pocket costs, many communities, like Sober Apartment Living, keep pricing competitive and transparent.

At Sober Apartment Living (SAL), we’re committed to making this choice affordable. Both of our locations in Scottsdale, AZ, and Wheat Ridge, CO, offer competitive pricing to make it easier on the residents, and our sober apartments come fully furnished with utilities and even WiFi.

More Than a Place to Live: Support, Resources, and Financial Tools

If monthly payments are creating a financial burden, many sober living communities work with their residents to establish a steady form of income through stable employment.

Need help finding a job or managing your finances? 

SAL offers some great sober living resources to equip all residents with the tools they need for success. Between career and money management workshops, job coaching, and even transportation, we’ve got your back!

Ready to Take the Plunge?

At the end of the day, sober living homes serve as a bridge between treatment and independent life. 

And while insurance for sober living homes may not always cover 100% of the cost, there are often financial tools, scholarships, or payment plans available to help.

Instead of staying stuck on the question “Is sober living covered by insurance?” ask yourself: What do I need to thrive in recovery, and is this community the right fit? 

With fully furnished apartments, transparent pricing, and two convenient locations in Scottsdale, AZ, and Wheat Ridge, CO, Sober Apartment Living makes sober housing accessible, even if your insurance doesn’t cover everything.

So why wait? Take the first step towards a brighter, sober future and apply today!

FAQS

Does insurance cover sober living homes?

Insurance sometimes helps with the cost of sober living in Scottsdale, AZ, and Wheatridge, CO,  especially if it’s tied to a treatment program. But sober living homes are not always classified as medically necessary, so coverage varies.

How do I find out if my plan includes sober living coverage?

Start by contacting your insurance provider directly. Ask if they cover transitional housing or recovery residences, and whether prior treatment is required.

Is the SAL  apartment communities covered by insurance?

SAL does not bill insurance directly, but we’re happy to provide documentation you can submit for potential reimbursement, depending on your provider.

Your Guide to Staying Sober During the Holidays

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holiday decor

The holiday season is a time of joy, togetherness, and celebration. However, for those on the path of recovery, it can also be a time filled with triggers and temptations.

At Sober Apartment Living, we understand the challenges of staying sober during the holidays and are here to offer guidance and support.

In this blog, we will provide you with seven helpful tips to help you navigate the festive season while maintaining your sobriety.

7 Tips to Staying Sober During the Holidays

1. Plan Ahead for Sober Gatherings

The holiday season often involves numerous social events, many of which include alcohol. To stay on track with your recovery, plan ahead by seeking out sober gatherings or create your own alcohol-free celebrations.

Attend meetings, connect with support groups, or host sober parties to surround yourself with like-minded individuals who understand the importance of staying sober during the holidays.

2. Set Boundaries and Communicate

It’s essential to communicate your sobriety goals with friends and family. Let them know that you won’t be partaking in alcoholic beverages and request their support.

Setting boundaries and being open about your intentions will help avoid uncomfortable situations and unnecessary temptations.

3. Practice Self-Care

Staying sober during the holidays can be emotionally draining, so prioritize self-care. Take time for yourself by practicing relaxation techniques, engaging in your favorite hobbies, or simply unwinding with a good book or movie. Taking care of your mental and physical well-being is crucial during this time.

4. Have an Accountability Partner

Having someone who understands your journey can make a significant difference. Connect with a trusted friend, family member, or sponsor who can be your accountability partner during the holiday season.

Reach out to them when you’re feeling vulnerable, and lean on their support when needed.

5. Avoid High-Risk Situations

It’s okay to decline invitations to gatherings or events that you believe might jeopardize your sobriety. Prioritize your well-being by steering clear of high-risk situations where alcohol or substances are readily available. Your recovery should always be your top priority.

6. Create New Traditions

Holiday gifts for people in recovery don’t have to be material—they can also come in the form of meaningful experiences. Instead of focusing on past holiday rituals that may be associated with substance use, consider creating new, sober traditions.

These could include volunteering, organizing outdoor activities, or taking a trip to explore new places. Building fresh traditions can help you fully enjoy the season without relying on substances.

7. Gratitude and Reflection

Staying sober during the holidays can be challenging, but it’s also a time for reflection and gratitude. Take a moment each day to reflect on the progress you’ve made in your recovery journey and the positive aspects of your life. Gratitude can be a powerful tool in maintaining your sobriety during the holiday season.

At Sober Apartment Living, we understand that staying sober during the holidays can be tough, but it’s also incredibly rewarding.

Our onsite team is here to support you and provide a safe, welcoming environment for those who have completed treatment. We offer the resources and community you need to maintain your sobriety during the festive season and beyond. If you or someone you know is looking for a supportive place to continue your recovery journey, check out Sober Apartment Living and discover how we can help you thrive. You don’t have to face this challenge alone, and we’re here to make your holidays both sober and joyful.

Get in touch today.

Sobriety and Mental Health: How Living Sober Helps You Heal [In-Depth Guide]

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sobriety and mental health

Living a sober life doesn’t just change your habits, it transforms your mind.

If you’ve ever wondered how sobriety and mental health are connected, you’re not alone.

We’re about to break it all down.

In this blog, you’ll get practical, valuable sober living tips that make a difference in your day-to-day life. You’ll see how living sober helps improve your mindset, reduce stress, boost your confidence, and build meaningful relationships.

More importantly? You’ll walk away with insights that can help you stay on the path, especially when things get tough.

Keep reading to learn how your mental health improves in sober living and how to make the most of it.

Emotional Resilience [Why It Matters More Than You Think]

Substances like alcohol and drugs can completely throw off your emotional balance. They interfere with your brain’s ability to regulate mood, and that disruption can lead to emotional chaos.

At first, substances may feel like a way to cope. But over time, they leave you feeling more overwhelmed than ever.

Sobriety and mental health are deeply connected. When you commit to living sober, you allow yourself to feel emotions fully and process them in healthy, meaningful ways.

Sobriety gives you back your emotional control. You’ll develop healthy coping strategies that work long-term.

So instead of bottling things up or numbing out, you’ll face life’s challenges head-on.

That emotional strength? It grows over time. The longer you’re sober, the more resilient you become.

Looking for extra support with this? Check out our sober living homes for recovery to find the right environment for emotional growth.

Clarity of Mind [Say Goodbye to the Fog]

Imagine waking up with a clear head.

No more sluggish thinking. No more chaos clouding your judgment.

That’s what living sober does.

When you remove substances from your daily life, your brain begins to heal. The fog starts to lift.

Your thoughts get sharper. You make better decisions. You trust yourself again.

This kind of mental clarity is a game-changer, and it’s one of the first wins people notice on their sobriety mental health journey.

You start to see the world (and yourself) differently.

Reduced Stress [Here’s What Gets Easier]

Let’s not sugarcoat it:

Life is stressful. But substances make it worse.

Why?

Because while they might numb your feelings for a little while, they also increase anxiety and put you in high-stress situations. Financial issues, relationship drama, and legal trouble are just the beginning.

But here’s the kicker:

When you stop using, you cut out that cycle.

You’ll start to feel the difference—your body calms down, your mind becomes more peaceful, and you’re able to think before you react.

Even better? You start learning healthy stress management tools that actually work.

Here are a few living sober tips for reducing stress:

  • Try journaling when you feel overwhelmed
  • Exercise regularly (even walking helps)
  • Prioritize sleep and hydration
  • Talk to someone—a friend, sponsor, or therapist

These are simple, actionable ways to keep your stress in check, without slipping back into old habits.

Improved Self-Esteem [How Sobriety Builds Confidence]

Here’s something you may not expect:

Sobriety and mental health are deeply connected, and one powerful result of that connection is self-esteem.

Why?

Because when you commit to living sober, you’re showing up for you.

You’re setting goals and achieving them. You’re making choices you’re proud of.

Over time, that builds serious confidence.

You’ll start thinking:

“If I can do this, what else can I do?”

And that shift in mindset leads to all kinds of growth. You start believing in your ability to handle whatever life throws at you.

Confidence from sobriety isn’t just about pride, it’s about peace. It’s about feeling grounded in who you are.

Better Relationships [This Is a Game Changer]

You know what’s hard?

Building meaningful connections when your mind is foggy and emotions are all over the place.

One of the best parts of sobriety is how much better your relationships become.

When you’re mentally present and emotionally available, you can show up for your people.

You’re a better listener. You communicate more clearly. You’re honest.

Whether it’s rebuilding family bonds, making new friends in recovery, or strengthening your support network, your relationships begin to reflect your inner healing.

Pro tip: Surround yourself with others on the same journey. Sober living Homes for recovery make it easier to stay connected, accountable, and uplifted.

Mental Health and Sobriety: The Science Behind The Connection

When you use substances, you’re interfering with your brain’s chemistry. Over time, that can cause or worsen depression, anxiety, and other mental health conditions.

But sobriety gives your brain a chance to rebalance.

It restores your natural dopamine levels. It reduces inflammation in your brain. It gives your nervous system a break from constant stress.

So yes, the mental health benefits of sobriety are scientifically real.

And the longer you stay sober, the better your mind functions.

Sobriety and Mental Health: Your Path to a Clearer, Stronger You

Sobriety and mental health are completely intertwined.

When you prioritize your recovery, you’re not just quitting substances.

You’re choosing a life that’s mentally stronger, emotionally stable, and full of hope.

It’s not always easy. But it is always worth it.

Whether you’re just starting out or you’ve been on this path for a while, support makes a big difference.

We’re here to offer you a place where healing can happen.

So what’s next?

👉 Check out our sober living homes for recovery 

👉 Contact us today to find your place in a community that understands you.

You’ve got this. And we’ve got your back.

Top Benefits of Sober Living Homes

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Sober Apartments

Recovery is a journey of self-discovery and personal growth, and for those who have completed treatment, the transition from a structured environment back to everyday life can be challenging.

It is during this critical time that the benefits of sober living homes shine through, providing a supportive and nurturing environment to foster lasting recovery. Sober living homes offer a unique blend of independence and guidance, empowering individuals to rebuild their lives while embracing the joys of sobriety.

Let’s explore the multitude of ways in which these homes help in the recovery process, as we compare them to regular housing after treatment.

Benefits of Sober Living Homes

Supportive Community:

One of the most profound benefits of sober living homes is the sense of community they provide.

Surrounded by individuals who understand the challenges of recovery, residents form deep connections and cultivate a support system that becomes a foundation for lasting change. Regular housing lacks this specialized community, making it difficult to find people who can empathize with the unique journey of recovery.

Structured Accountability:

One of the most effective ways to understand how to support someone in recovery is by recognizing the benefits of sober living homes. These homes provide a structured environment that encourages accountability and responsibility.

Residents follow house rules—such as curfews, regular drug testing, and attendance at support meetings—that help them stay focused on their recovery journey. In contrast, traditional housing may lack this structure, increasing the risk of exposure to triggers and old habits.

Holistic Approach:

Sober living homes often provide access to a range of holistic services that support overall well-being. From counseling and therapy to fitness programs and nutritional guidance, residents are exposed to a variety of resources that help them develop a healthy and balanced lifestyle.

At Sober Apartment Living in Scottsdale, we offer an onsite fitness center, a variety of spiritual outlets, regular sober social events, skill development sessions, and more.

In regular housing, however, individuals may struggle to find similar comprehensive support that addresses their physical, emotional, and spiritual needs.

Transitional Guidance:

Transitioning from a highly structured treatment program to complete independence can be overwhelming. Sober living homes bridge this gap, offering a supportive transition period where individuals can gradually reintegrate into society while receiving guidance from an onsite team.

The absence of this transitional support in regular housing can lead to feelings of isolation and uncertainty.

Safe and Sober Environment:

Sober living homes prioritize creating a safe and substance-free living environment.

By enforcing strict policies against drug and alcohol use, these homes provide residents with a sanctuary that minimizes triggers and promotes recovery.

Continued Growth and Skill-Building:

Sober living homes often encourage personal growth and skill-building, empowering residents to develop essential life skills. With opportunities for employment, education, and volunteering, sober homes like Sober Apartment Living enable individuals to reintegrate into society with newfound purpose and confidence.

Choosing a Sober Living Environment After Treatment

Choosing the right environment after completing treatment is crucial for maintaining lasting recovery. Here at Sober Apartment Living, we recognize the unique needs of individuals transitioning from treatment and provide a warm, supportive, and structured environment.

With options for sober living in Wheat Ridge, CO and Scottsdale, AZ, our communities are designed to promote personal growth and foster long-term success in recovery. Our dedicated team is committed to empowering individuals as they embark on this transformative journey.

If you or a loved one is seeking a nurturing environment to continue the path of recovery, Sober Apartment Living is an excellent choice.

To learn more about Sober Apartment Living and how we can support your recovery, get in touch.

The Importance of Friendships in Recovery

by
Sober Apartments

Friendships in recovery can be a lifeline for those who are overcoming addiction. Whether you’re in recovery yourself or supporting a loved one, having a supportive community can make all the difference. At SAL, we understand how important it is to have healthy friendships during the recovery process. That’s why we provide a safe and supportive environment for individuals to connect with others who are on their recovery journey.

Importance of Friendships in Recovery

Positive relationships and support can play a critical role in someone’s recovery. Having friends who hold you accountable, provide social support, and offer a listening ear can make a world of difference. At SAL, we encourage our residents to form healthy relationships with each other, and we believe that these connections can help in more ways than one.

Let’s break down the benefits of friendships in recovery below:

Social Support

Social support is also crucial for someone in recovery. Addiction can be a lonely and isolating experience, and having a supportive community can help someone feel less alone. At SAL, we offer community events and activities that provide opportunities for our residents to socialize and connect with each other.

Accountability

Having friends who hold you accountable is also essential. At SAL, our residents encourage each other to stay on track and make positive changes in their lives. When someone has friends who hold them accountable, they are more likely to stick to their recovery plan and avoid relapse.

Fun

Friendships in recovery can also be fun! At SAL, we believe that recovery can be an enjoyable experience and that having fun is an essential part of staying sober. Our residents enjoy activities like game nights, movie nights, and group outings that provide opportunities for fun and connection.

Sober Apartments

At the end of the day, friendships in recovery are crucial to sobriety. Positive relationships, social support, and accountability can make a significant difference in someone’s recovery journey.

Find Friendships in Recovery at SAL

If you or someone you know is in need of a safe and supportive environment to continue their recovery journey, we invite you to learn more about SAL and the services we offer.

With SAL, you’re not alone on your journey to recovery. We have incredible staff to support you, amazing residents, and tons of resources. Contact us today if you want a supportive community that understands the challenges of recovery and is here to help.